With the holidays over, you may be looking down at the bulging evidence of too much merriment around your waistline. If you've resolved to lose weight in 2010, you might be considering signing up for ...

When it comes to weight loss, there is a lot of information out there — and not all of it’s good. The truth is that weight loss goals are personal, and the rate at which one loses weight depends on ...

“Controlled diet and 6-8 miles of running on level 12, 6 times a week,” the Saturday Night Live alum tweeted about his weight-loss regimen Tracey Harrington McCoy is a celebrity news writer at PEOPLE ...

Losing 20 pounds (lb) can have significant health benefits for people who are overweight or have obesity. Losing even 5 percent of your body weight can improve cholesterol, blood glucose, and blood ...

Tips to keep your weight loss resolutions. Jan. 11, 2013— -- quicklist: 1category: Ways to Lose 20 Poundstitle: Snooze and Loseurl: http://abcnews.go.com/Health ...

The talk show personality has been on a health journey since March 2018 Digital News Writer, PEOPLE Sherri Shepherd is achieving her weight loss goals! The Emmy winner, 53, revealed Saturday that ...