The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...
The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...
While apples aren't considered a superfood, they are considered a functional food. Caterina Oltean/500px Prime via Getty Images We’ve all heard that an apple a day keeps the doctor away, but how true ...
Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...
They’re America’s most popular fruit. Here’s why that’s a great thing. Credit...Johnny Miller for The New York Times. Food Stylist: Susan Spungen. Supported by By Isobel Whitcomb “An apple a day” ...
Ah, the apple, the temptation of Eve - the downfall in the Garden of Eden. But then, what pretty girl could ever pass up a shiny, lipstick-red, orchard-fresh fruit of the gods? Like Eve, the ancient ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. There are over 7,500 varieties of apples grown in the ...
“Apples provide various health benefits thanks to plant compounds called flavonoids and pectin, a type of fiber that breaks ...
You're curled up in bed, Netflix on, and suddenly you want “just something light.” You spot an apple in the fruit basket and think: harmless, healthy, low-cal. But wait, is eating an apple before bed ...
Keep your apples brighter for longer with these pro tips. Whether you're packing a snack, arranging a grazing board, or baking pies, there are plenty of reasons to stock up on apples. The only catch?