Did you know that avocado can be the best first food for babies? Feeding babies avocados, which has a neutral flavour, soft consistency and nutrient density, can help in boosting their growth and ...

Classic children’s book The Avocado Baby tells of a baby who, following a steady diet of avocados, gains super strength and defends their parents’ house from burglars with their newfound superpowers.

Depending on age, different foods can help your baby gain weight. Babies under 6 months should be given breastmilk or formula, while older children can have foods such as oatmeal, avocado, and eggs.