Eating baby food? Not exactly. — -- About a month ago, I found myself up at 5 a.m., preparing meals for my 1-year-old before everyone awoke and I left for work. Sweet potato in the oven. Couscous ...

Eating well during pregnancy is one of the best things a mother can do for herself and her baby. The right foods help the baby grow, keep the mother healthy, and reduce the risk of complications. A ...