Weight-loss diet s are nothing new. While some trendy plans like keto and intermittent fasting have taken the internet by storm, other diets have stood the test of time and continue to be practiced ...

Sauerkraut is a type of fermented cabbage. Evidence suggests this tangy, nutritious food may help support gut health and have other health benefits. Sauerkraut has long been part of the human diet.

Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ‘80s fad diet that was kind of icky and unsustainable? “I think it’s because ...

Few foods are thought to be more synonymous with health than garden salads. Though often only praised for nutritious toppings and ingredients such as tomatoes, cucumbers, avocado, chopped onions, hard ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...

Cabbage is an affordable, crispy veggie that adds flavor and nutrition to any meal. If cabbage is only on your menu as a slaw or on St. Patrick's Day, then you're missing out on the versatility of ...

Red cabbage and green cabbage are two popular varieties of the vegetable that are commonly used in salads, stir-fries, and ...