New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll occasionally use protein shakes to replace meals, but they're mostly a ...

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If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The best protein shakes are ones that support a healthy balanced diet, says ...

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If you’re refueling on-the-go, it can be tricky to find options containing important nutrients. Luckily, the best protein shakes make it easy to boost your protein intake without demanding a ton of ...

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The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

Korin Miller is a writer specializing in general wellness and lifestyle trends, with work appearing in Women’s Health, SELF, Forbes, Prevention, and more. She has a master’s degree from American ...