A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

The origin of the name “Boxing Day” varies, but it was first used in print in 1833, four years before Charles Dickes referred to it in “The Pickwick Papers,” according to History. Some believe it ...

When people think of boxing training, the speed bag often comes to mind. It looks tricky at first, but it’s one of the best tools for building rhythm, coordination, and hand speed, no matter your ...

Boxing Day is a holiday celebrated on Dec. 26 in many English-speaking countries, but not the United States. Originating in the United Kingdom, the day was traditionally for giving gifts to service ...

Add Yahoo as a preferred source to see more of our stories on Google. Woods: ‘Your home should be treated like a crime scene, nobody leaves or enters until you remove the metaphorical tape on the 27th ...

Boxing champion Nonito Donaire and his wife, activist and businesswoman Rachel Marcial, have built a significant combined net worth. Donaire's earnings stem from his successful boxing career, ...