Chia seed pudding is a mixture that combines chia seeds and a liquid. The benefits of chia seed pudding stem from its rich nutritional profile, which is high in protein, omega-3 fatty acids, fiber, ...

Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

We may earn a commission from links on this page. Whether or not you’ve ever been to a Juice Press store doesn’t matter. What’s important is that you know they offer a special chia seed pudding, and ...

When a friend of mine told me her husband was at the grocery store picking up some chia seeds, I did what anyone who watched television in the 1980s would do. I sang. "You mean, ch-ch-ch-chia?" The ...

Chia pudding is my Platonic ideal of a packed breakfast. It’s high in protein, omega-3s, and fiber. I can prepare a batch on Sunday for the rest of the week. All I need are two ingredients—milk and ...