Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits. According to Jo ...

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After all the projects that you have had piled on your desk at work and the stress of coming home to find out that the kids have not been doing what you thought they were, there comes a point that you ...

Adult coloring books have, over the past two years, become one of the biggest sales phenomena to hit the modern publishing industry. Approximately 12 million adult coloring books sold in the US in ...

The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health. Publishers market coloring activity books to reduce stress, or to ...

A few years ago, Scottish illustrator Johanna Basford made her living creating complex black-and-white drawings for brands like Nike and Absolut Vodka. Her clients would joke about wanting to color ...