Here, dietitians explain who needs to eat a gluten-free diet, plus how it compares from a health and nutrition perspective to a more balanced diet that features gluten-containing foods. Who needs to ...
A quick trip down the natural foods section of your grocery store likely reveals box after box showcasing “gluten-free” on the label, indicating items free from wheat, rye, barley or crossbreeds of ...
Chelsea Clinton's wedding got a lot of press play for the gorgeous locale, the esteemed guests, and her beautiful dress. But what also took the cake in terms of media coverage was, well, the cake. The ...
Rice is a nutritious grain and staple food in more than 100 countries around the world. It’s high in starch, a type of carbohydrate that is a main source of the body’s energy. It's also low in cost, ...
Gluten is a type of protein that acts as a binder, or “glue,” to keep certain foods together. It’s found in several grains, notes the Celiac Disease Foundation, including: Wheat (including durum, ...
On October 15, 2014, I cut gluten out of my diet. Once I spilled my guts and revealed a medical condition that is irritated by wheat, my inbox flooded with emails. I’d spent the last 18 years writing ...
What you may find shocking is that many people who suffer from gluten intolerance actually don’t have any digestive symptoms at all. That’s right. You don’t need to have bloating or gas or other ...
Gluten-free foods have moved far beyond specialty shelves and into the mainstream. The gluten-free market is valued at nearly ...
You go low-fat and exercise to lose weight? Ugh, you're so 1987! Kim Kardashian Fame monster in ‘jumps on anti-gluten bandwagon' non-shocker? Something like that ...