Chelsea Clinton's wedding got a lot of press play for the gorgeous locale, the esteemed guests, and her beautiful dress. But what also took the cake in terms of media coverage was, well, the cake. The ...
A quick trip down the natural foods section of your grocery store likely reveals box after box showcasing “gluten-free” on the label, indicating items free from wheat, rye, barley or crossbreeds of ...
Rice is a nutritious grain and staple food in more than 100 countries around the world. It’s high in starch, a type of carbohydrate that is a main source of the body’s energy. It's also low in cost, ...
Gluten is a type of protein that acts as a binder, or “glue,” to keep certain foods together. It’s found in several grains, notes the Celiac Disease Foundation, including: Wheat (including durum, ...
What you may find shocking is that many people who suffer from gluten intolerance actually don’t have any digestive symptoms at all. That’s right. You don’t need to have bloating or gas or other ...
Given the gluten-free diet’s recent rise in popularity, various grains have been put under the spotlight to determine whether they contain gluten. While the most commonly avoided gluten-containing ...
On October 15, 2014, I cut gluten out of my diet. Once I spilled my guts and revealed a medical condition that is irritated by wheat, my inbox flooded with emails. I’d spent the last 18 years writing ...
Despite what wellness trends suggest, experts say gluten isn’t the villain it’s made out to be—and cutting it out without a ...
Gluten is the name for proteins found in wheat, barley, and rye. Gluten is also added to foods as a thickening agent or to provide texture and flavor. Gluten gives bread its chewy texture. But the ...