From encouraging balance to keeping a sense of perspective, ex-teacher and counselling psychologist Dr Joanna Silver reveals her best advice for dealing with exam stress SLEEPLESS nights, bitten-down ...

While May is symbolic of closure in the academic world, it is also a time that can be marked with a lot of stress. Exams can cause a lot of undue stress and anxiety, making the lives of teens and ...

Exams are the benchmark that need to be surpassed to open your chances at better educational and career opportunities in life. This is a fact all students are taught, year in and out. But students ...

Exam anxiety is common, particularly if you're under pressure from your family or school. Exam stress can make you feel worried or depressed, which may have an impact on how well you sleep or what you ...

You know those days when everything seems to go wrong—when your alarm doesn’t go off, you get into a fight with a friend, and then you spill coffee on your freshly washed pants? That’s daily stress, ...

Summative examinations are essential in medical education, but often provoke stress that can impair cognitive and physical performance. This study examined whether exam-related stress affects muscle ...