These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

From vegetable soup to bone broth, these 8 immunity-boosting winter soups strengthen digestion, fight infections, and keep ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

Want dishes that will make you feel warm and nourished on cold nights? Try these vegetarian shorbas for a comforting meal.

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

I’m not much for making resolutions on Jan. 1. It feels like a setup for failure. Of course, it’s great to set intentions to try to be a better you. But the old “I’ll lose ten pounds by February,” or ...

If you’re looking for a tasty addition to your diet that’s packed with essential nutrients, you should give sea vegetables a try. The term “sea vegetable” is used to describe all varieties of edible ...