When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn't an ...

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With 2025 approaching, you might be thinking about your New Year’s resolutions. Many of these goals ...

Lean ground turkey is another essential dinner food for weight loss. “Lean ground turkey is versatile and high in protein. It ...

This time of year, chances are that your inbox and social media feed has been inundated with all the latest diet offerings — juice cleanses, shakes, programs, kickstarts and regimes claiming that they ...

Season 9 of the CNN podcast Chasing Life With Dr. Sanjay Gupta explores the intersection between body weight and health. We delve into a wide range of topics, including the truth about menopausal ...

The carnivore diet involves eating animal-based foods, including meat, fish, seafood, dairy products, and eggs. It excludes fruits, vegetables, and grains. A 2018 article notes that low carb diets, ...

Some weight-loss and diabetes drugs can treat obesity when combined with exercise, a healthy diet, and counseling, according to WHO's first guidance on these medicines. The recommendations come amid ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it includes foods labeled “unhealthful” in plant-based diet scoring systems. Eating a ...

Have you ever come across a diet that promises rapid, short-term weight loss? Most likely, it’s a fad diet that you should avoid. Losing weight doesn’t happen overnight, and if a product or diet is ...