Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

If you're struggling to fill your vegetarian casserole with enough protein to satisfy, this economical canned ingredient may ...

All images courtesy of Two Kids and a Coupon Is one of your resolutions for the new year to get more protein? I admit, as someone who doesn't eat a lot of meat, I sometimes struggle getting enough ...

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

Lauren Kremer discusses why protein is essential and favorite breakfast ideas. We've all heard the saying, "Breakfast is the most important meal of the day," because it plays a vital role in balancing ...

Protein is more than just a fitness buzzword, it’s a vital nutrient that plays a key role in keeping your body strong, ...

Made for busy mornings and big appetites. Easy protein bagels require no boiling, rising, or stand mixer—just pantry staples and Greek yogurt. Air fry or bake for golden, chewy bagels customizable ...

Try this easy, protein-rich moong dal khichdi at home. A warming, healthy winter comfort food recipe that gets ready in just 30 minutes.

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Most Americans aren’t getting enough protein at breakfast. That’s a problem, according to the American Society for Nutrition, which says that high-protein breakfasts are associated with a long list of ...

Easy No-Bake Protein Energy Bites recipe packed with a great balance of complex carbohydrates, fiber, protein, and healthy omega 3 fatty acids. Alice Currah is the publisher of popular food blog, ...