Having trouble catching Zzz’s? Eat more Zzzucchini, experts suggest. An eye-opening new study found that going vegan can help prevent sleep apnea. That’s potentially good news for the three in four ...
With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...
Gavin Wren, a food policy expert and TikToker, is trying a new diet each month in 2024. So far, his favorites have been the Mediterranean diet and veganism. They have been easy to follow, cheap, and ...
A practical, local guide to understanding veganism during the holidays, with simple hosting tips and Maine-based gift and ...
It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January—something I didn’t think was possible even a year ago. Whenever I used to think about trying ...
Paper: Vegetarian And Vegan Kids Are Leaner With Better Cholesterol, But Lack Critical Nutrients Without Supplements In A Nutshell A review of 59 studies involving nearly 50,000 children found that ...