Fast food restaurants often get a bad reputation for serving only unhealthy, ultra-processed meals. But the truth is, with a little awareness and the right choices, it’s entirely possible to eat ...

The Slow Food movement is quietly transforming the way we eat and think about food. From humble beginnings as a protest ...

Eating healthy doesn’t have to mean skipping the drive-thru and spending a ton of money. Among the burgers and fries, some fast food restaurants offer nutritious meals that are budget-friendly. From ...

One of my favorite places to eat in Northwest Arkansas just opened a second location in the area. It's not a trendy ...

For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...

Diets high in sugar or fat can lead to worse moods for women, a study suggests. Exercising may help offset the effects.

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...