With most foods, you can tell when it’s done cooking simply by looking at it. But that isn’t always the case with chicken. Cooked chicken doesn’t look all that different from chicken that isn’t all ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

Losing weight can often feel like a daunting task, with countless diets and meal plans that promise results but don’t always deliver. One approach that has gained popularity for its simplicity and ...

Raw food enthusiasts argue that raw fruits and vegetables keep more of their natural nutrients and enzymes, while cooking can destroy some of these valuable nutrients. On the other hand, those who ...

Whether you’re an avid home cook or tend to order in, it’s important to know what foods are safe to eat raw — and which are not. That’s because illness-causing bacteria, viruses and parasites thrive ...

In the age of social media, where cooking oil is often portrayed as a culprit and eating raw vegetables has become a trend, ...

Ever wondered if you can eat green beans straight from the garden? We dig into whether it's actually safe to eat them raw and ...

For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates ...

A recent wave of bird flu has spread across poultry and cattle populations in the United States. The virus has caused mild, mostly sporadic illness in people, mostly among poultry or dairy farm ...