Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

But humanity has been biohacking since ancient times—and almonds, a portable nutrient bomb, were a tempting snack for Bronze ...

When you eat almonds every day, you can enjoy big-time health benefits, including lowering risk for chronic conditions like ...

Medically reviewed by Aviv Joshua, MS, RDNKey TakeawaysEating almonds in the morning may help with weight loss and metabolic ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

President Joe Biden may be known for his love of ice cream, but his predecessor has a different favorite snack: almonds. In an appearance this week on Jennifer Welch and Angie Sullivan’s podcast I’ve ...

Brazil nuts contain high levels of selenium that can cause toxicity and lead to symptoms such as digestive upset and fatigue ...