Eating out in Greece isn't rocket science. But it turns out that you've still managed to do it all wrong. You've been eating ...

What is the Mediterranean diet? Despite the official-sounding name, the Mediterranean diet is not a strict, rule-heavy diet. There’s no official Mediterranean meal plan you have to follow, and no one ...

The post Eat like you’re in Greece when you’re freezing in the States appeared first on Food Drink Life. Originally published on fooddrinklife.com, part of the BLOX Digital Content Exchange.

Protein-packed Greek yogurt makes a great base for a not-too-sweet treat. Stir in a little honey and add a few defrosted frozen berries for natural sweetness. These desserts feel like a treat but ...