Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

Fish: Salmon, tuna, sardines, and herring are rich in omega-3 fatty acids, which support memory and learning. Regular ...

The boiled egg diet, popularized by author Arielle Chandler, suggests eating boiled eggs as a meal replacement option.

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...

Many aspects of a person's lifestyle can affect their fertility, so if you're looking to start a family soon, you may be wondering: What can I eat to get pregnant faster? While changing your diet may ...