If you're looking for a healthy but satisfying dessert, these Paleo recipes from our friends at PaleoHacks are perfect for you! Let's face it — it can be hard to stick to the Paleo diet when dessert ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

A comforting, nutrient-dense dessert designed for active lifestyles, proving you can cut calories without giving up flavor or ...

Sometimes a sugar craving comes so strong that you can't help but raid the drawer filled with unhealthy sugary foods. Whether you feel depressed or elated munching on something sweet always feels good ...

Are you trying to be good diet-wise before the festival season starts full-throttle? And yet, those sugar cravings don’t leave you alone? Don’t worry, desserts don't have to derail your health goals.

ISN’T it strange that here, in this town obsessed with fitness, desserts keep getting bigger? Look at the dense, three-inch-square slice of chocolate cake they serve at Nick & Stef’s Steakhouse ...

In winter, we get amazingly fresh berries. Berries are full of antioxidants and other nutrients that help improve your immunity, keep diseases at bay, keep you full for long, promote weight loss and ...