This video demonstrates two simple but highly effective drills to help you maintain posture throughout your golf swing. We break down how to prevent standing up or losing spine angle, showing ...

Most people don't have hours to spend on golf practice, so here's how to be efficient (and intentional) in order to really ...

Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

I teach a lot of beginners. I have had many golfers take their first lesson with me. I love teaching beginners because I know if I can get them set up well with a good grip and posture the ball will ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Many amateur players often wonder how far to stand from the golf ball — especially since ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Last week, our Projct Golf series featured a drill to create more efficient hip extension from your lower body. Today, host Jordan Jeske has a drill to strengthen that range of motion and focus on two ...

I’m a huge fan of up-cycling and utilising objects that you already own to help improve your game. There are plenty of ...

The following is a partial excerpt from my book Swing Flaws and Fitness Fixes with swing analysis by Hank Haney. “Swinging the club is like swinging an axe. You do not hit with it; you accelerate with ...

Martin Laird won the Valero Texas Open on Sunday, but it was a shot hit by Shane Lowry that had SwingFix pro Tyrus York thinking about posture. DISCLAIMER: This site and the products offered are for ...

If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping average players like you cope with lower-back pain. It's the single most ...