Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

In recent years, green tea has gained popularity for its numerous health benefits, but how much is too much? Understanding the balance between enjoying this beverage ...

Discover why top doctor Dr. William Li recommends drinking green tea every day. Learn how it lowers cancer risk, protects your DNA, and reduces stress. Make green tea a daily habit for better health!

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal ...

Medically reviewed by Kierra Brown, RD Antioxidants and anti-inflammatory compounds in green tea may help lower blood pressure.However, green tea doesn't work like blood pressure medications do, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From your head to your stomach, green tea health benefits are vast. But, how is green tea good for you?

Health benefits of green tea: Regular green tea drinkers tend to have lower “bad” cholesterol (LDL), improved blood vessel function, and better blood‐pressure control. That means a lower risk of heart ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just ...

When it comes to what we’re sipping on all day, we know that it’s best not to drink our calories and that water is our friend. However, some days (okay, maybe every day) we crave more than plain H2O.

Coffee and tea both contain caffeine. A standard 8-ounce cup of coffee contains about 95 milligrams of caffeine, while a cup ...