This year, Mel Turnage decided to stop self-harming. Finding an easy-to-use “habit-tracking” app so she could log how often she cut herself was a priority, she said. The app’s data privacy practices ...

What gets measured gets improved is the whole idea behind habit tracking. If you’ve ever struggled with implementing a new habit, from drinking more water to getting eight hours of sleep, tracking ...

Beaver Habit Tracker is a tool you can use to self-host and keep track of your everyday tasks. There are many habit-tracking tools out there, but the beauty of Beaver Habit Tracker is its amazing ...

Discover why a simple daily checklist can reshape motivation, reduce mental load, and turn small actions into lasting change.

They say that three weeks is all it takes to build a habit. While it may seem simple, keeping yourself accountable for that duration can be challenging. That's where habit builders and trackers come ...

Discover the best habit trackers to help you stay on-track with your resolutions in the new year. If you’re seeking a way to ensure you stay on target with your New Year’s resolutions, we’re right ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Can't find a fitness tracker that keeps you motivated? See how NoomVibe is the only one that's worked for me and how easy it is to use.

Atoms is a new app from James Clear based on his bestselling book, “Atomic Habits.” Clear said the app leverages technology to help make “small, meaningful improvements” in your life. The premium ...

The new Smokio app shows when, where and how much you vape. — -- A new app claims to turn your e-smoking device into a smart cigarette. The free app by the makers of Smokio Electronic cigarettes ...