Mercy Health — Lorain recently announced cautions against detox diets for those participating in weight-loss tactics in the new year. In a news release from Mercy Health, dieting goals and weight loss ...

Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...

SIMPLE STEPS TO DETOX YOUR DIET. LET’S HEAD TO THE STORE TO FIND THE HEALTHIEST AND SAFEST OPTIONS TO PUT IN YOUR GROCERY CART. FIRST UP, THE PRODUCE SECTION. THIS ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body cleansing. While these programs promise quick fixes and dramatic results, ...

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...

Mercy Health – Springfield is advising against diets attempting to “reset” and “detox” after the holiday season. Detox diets become more popular in January with new year resolutions often relating to ...

As holiday celebrations fill our calendars, many people turn to quick-fix detox solutions and restrictive diets to counteract seasonal indulgences. While the promise of rapid results might seem ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, ...

LITTLE ROCK (KATV) — The cortisol detox diet is the latest health trend taking the world by storm, and it's not just another fad, according to Meg Green, a registered dietitian and nutritionist. Green ...