Explore vegetarian recipes so good to try — from hearty mains and vibrant salads to cozy one-pots. Easy, flavorful vegetarian ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Share on Pinterest Adhering to a healthy vegetarian diet may help slash a person’s death risk later in life. Image credit: d3sign/Getty Images. A new study finds that adhering to a healthy plant-based ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium and ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...

A sprinkle of parmesan cheese on your spaghetti, a dusting on your popcorn, or a finishing garnish on your roasted potatoes — all are wonderful ways to bring a dash of salty-umami goodness to any dish ...