Business travel isn't an excuse to forget about fitness. Even if your hotel isn't equipped with a gym, you can still get an effective workout by using your own body weight and the furniture in your ...

Maintaining a physical fitness routine is an important part of overall wellness, especially when on the road. Between the additional stressors of travel and cramped transportation quarters, moving one ...

(Undated-NBC) July 6, 2005 - The days of taking a vacation from your exercise routine are coming to an end. Now more and more hotels are trying to help you stay in shape with a new focus on fitness.