Here are ten simple study motivation tips for students focusing on better focus, productivity, healthy routines, and exam ...

We generally assume that if we face too many obstacles while pursuing a goal, it takes a toll on our motivation levels. However, a new study published in the Journal of Research in Personality turns ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Yes,‍‌‍‍‌‍‌‍‍‌ winter is cozy but it does make studying feel like it is ten times harder. The cold mornings, heavy blankets, ...

If you struggle to motivate yourself to exercise, try this science-backed strategy that can help you follow through on your ...

Learn how to study for the GMAT with research-backed strategies that go beyond basics—advice on productivity, timing, motivation, & routines.

While many factors contribute to a student’s capacity for accomplishment, naturally motivated students from higher socioeconomic backgrounds are more likely to succeed, according to a new study.

Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...