You’re hungry. It’s only been a couple hours since you ate breakfast, so you grab a quick snack to hold you till lunch. A couple hours after lunch, you’re hungry again. What’s with that? You grab a ...

It’s mid-happy hour on a first date, and you’re suddenly hit with the realization that you worked through lunch. Right on cue, your stomach chimes in with its own grumbly greeting to your suitor. No ...

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through your gut. It can occur after eating or when you are hungry. Stress can also ...

Fitness coach Dan Go suggests that a light hunger before sleep signals fat burning, not a problem. Going to bed slightly hungry helps your body access stored fat, supports metabolism, and improves ...