Forbes contributors publish independent expert analyses and insights. Casey Murphy is a NJ writer specializing in swimming and diving. Jan 16, 2025, 01:23pm EST Jan 16, 2025, 01:37pm EST ORADEA, ...
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Are ice baths good for you? This longevity expert says there's 'no benefit' for women - here's why
Scrolling through social media over the last few years, you'd think a dip in ice-cold water was the route to wellness. With premium brands making waves and celebrities from Holly Willoughby to Lady ...
Qing Li always wanted to compete in the Olympics. The 35-year-old grew up surrounded by swimming greats and even got to meet a few Olympic swimmers before she turned 10. From a young age, Li competed ...
If there's one trend that stands out from the past few years of wellness, it's temperature. Whether it's ice baths or saunas, maintaining a regular degree has become embarassingly old school. But when ...
Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...
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