Medically reviewed by Jamie Johnson, RDN Key Takeaways Chocolate milk helps with muscle recovery after exercise.It provides essential nutrients that strengthen bones and boost health.Chocolate milk ...

Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign by the California Milk Processor Board forever changed the way Americans ...

We may have grown up on “Got Milk?” ads, but our relationship to dairy has been subject to increased scrutiny over the past ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

In December, a scientific committee concluded two years of intensive research on what Americans should be eating by saying that there was not enough research to recommend people drink any other type ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...