Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

I love using my air fryer to make recipes even healthier. I’ve noticed that I do use my air fryer a lot to make appetizers. One of my favorite appetizers is sweet and sour meatballs. Making sweet and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. The ketogenic diet, or keto as it's commonly known, ...

For many people, a birthday cake is an essential part of celebration. It represents joy, connection, and being remembered.

The keto diet is all about fat. This is, after all, an eating plan in which up to 80 percent of the total daily calories are supposed to come fromfat, so it is going to be the main nutrient you focus ...