So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

Panera Bread is a popular chain restaurant offering soups, salads, sandwiches, pasta, and pastries. However, if you’re on the very low carb, high fat keto diet, you may wonder whether you can safely ...

Prepared & Ready Now Includes Keto-Friendly Meals as the Company Continues its Plans to Grow the Category to Hundreds of Recipes NEW YORK--(BUSINESS WIRE)--Blue Apron, a Wonder Group Company that ...

One of the more popular diet trends of the last couple of years has been the ketogenic diet. Usually just shortened to the “keto” diet, it was found to be one of the most popular diets among Americans ...

So you’ve decided you’re doing the keto diet, a meal plan that restricts your intake of carbs and increases your intake of fats and protein. You might’ve been prepared to make some lifestyle changes ...

The lazy keto diet only requires people to restrict their intake of carbohydrates. It is less restrictive in terms of carb intake than the original keto diet and does affect fat and protein ...

If you or a loved one has schizophrenia, you may have already struggled with finding medications that work to relieve symptoms. About one-third of people aren’t helped by antipsychotic drugs, which ...

There are countless fad diets out there and over the years I've experimented with a lot of them. None resulted in any long-term results and most were unsustainable. A big reason so many of these diets ...

Keto flu or carb flu is a group of symptoms reported by people starting a ketogenic diet, also known as the “keto” diet. A ketogenic diet is very low in carbs, but high in fat and protein. The ...