Just because you are on a keto diet doesn’t mean that you have to skip dessert. These 17 Keto Desserts will satisfy your ...

The keto diet focuses on limiting your carb intake, and that includes how much sugar you eat. So, cakes, cookies, donuts, ice cream, and pastries are all off-limits. You can still enjoy them without ...

Not only are these some of the best keto pumpkin desserts around, some are even no-bake recipes. So, once you've prepared your homemade pumpkin puree, it will be smooth sailing in terms of ...

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ketogenic diet, however, the challenge is to enjoy sweet delights without ...

If you’re on the keto diet or interested in exploring that low-carb, high-fat lifestyle, we’ve rounded up some of the most delicious keto snacks to help kickstart your weight loss journey! The goal of ...

Bringing your own keto Easter treats to a family or friend's house for the holiday also helps so you're not tempted by sugar-laden treats. When you're prepared with keto options it makes living this ...

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...

Cakes, brownies and cookies aren’t difficult to make, especially with a mix, but it takes time — and it makes a mess. Not up for all of that? Microwave a mug dessert. Making dessert in a mug, an idea ...