Ketosis is a natural metabolic state in which the body primarily burns stored fat, instead of glucose, for fuel. Ways of doing this include reducing carbohydrate intake and doing more exercise. The ...

The ketogenic diet, or keto for short, may seem like just another fad, but scroll through social media and you'll see many showing off their weight loss success. The keto diet works by literally ...

Ketosis is a metabolic process. When the body does not have enough glucose for energy, it burns stored fats instead. This results in a buildup of acids called ketones. Some people encourage ketosis by ...

Ketosis is a normal metabolic process that provides fuel for your body at times when fewer carbohydrates are available. Nutritional ketosis may offer health benefits. During nutritional ketosis, your ...

Because the keto diet is a low-carb diet, your body may enter ketosis naturally. Symptoms may be similar to that of the flu. But you may be wondering if ketosis is safe for everyone. A ketogenic diet ...

Losing weight is not easy. In fact, it can be a super frustrating experience, especially when you don’t see improvement. If you are also going through similar pain and want to get rid of obesity for ...

Ketosis refers to a metabolic activity where the body uses fat for energy instead of carbohydrates. This condition can be achieved through a high-fat and low-carb diet. However, maintaining this ...