It's an underrated tool for building resilience in kids.

Rates of nearsightedness, or myopia, are skyrocketing in kids—and scientists say it has to do with how little time they’re spending outdoors. Here’s why it’s so good for your vision. Research suggests ...

Summer is the perfect time for children to unplug and enjoy the outdoors. However, with tablets and so many other digital distractions, outdoor play can easily take a backseat. As screen time ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining exercise with being outside. They investigated the cognitive performance ...