Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial additives, dairy, or unnecessary fillers. This homemade chocolate protein ...

If you’ve ever picked up a tub of commercial protein powder and felt a little shocked by the price, or confused by the giant ingredient list full of scientific-sounding chemicals, you’re not alone.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...