A dose of protein in the morning can set foodies up for a measurably better day. Protein is the most filling macronutrient, delivering not just sustained satiety (i.e. feeling fuller, longer) but a ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

Eating oatmeal daily can boost steady energy, support healthy blood sugar, and improve digestion thanks to its soluble fiber—especially beta-glucan. Long-term, a daily bowl may help lower cholesterol, ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Baked oats is a viral TikTok breakfast trend we can get behind. Baked oats is a viral TikTok breakfast trend we can always get behind. Food Network baking pro Dan Langan is sharing his recipe for a ...

You can “cook” these oats by placing them in the fridge overnight to soak, and then enjoy them any time of day—whether it's for breakfast, lunch, dinner, or a late-night snack. Put Quaker Oats into ...

To see if it's worth making overnight oats with steel-cut oats, I tried two different soaking strategies. Here are the ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

The unassuming combination of chicken breasts, green onion, yogurt and oatmeal were the ingredients for Round 4 of The Seattle Times Pantry Kitchen Challenge. But as reader and challenge participant ...

Both are breakfast classics — but when it comes to keeping your blood sugar stable, one may have a slight edge. Here’s what ...