Citrus may remind you of warm sunshine, but it's actually hitting it's peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they ...

Juicy, refreshing, and nutrient-dense, oranges stand out as one of the smartest fruit choices for a healthy, active lifestyle ...

Both fruits are packed with antioxidants and vitamins—but their nutrient profiles offer very different benefits depending on ...

Blood oranges and navel oranges are nutrient-rich citrus fruits. They’re both suitable additions to a well-rounded and healthy diet. Navel oranges are beloved in both fruit and juice form. The more ...

An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...

Given how delicious and nutritious orange juice can be, the thought of drinking it daily may sound appealing. However, it ...

From a splash of lemon in salad dressing to a squeeze of lime over tropical dishes, citrus fruits can be as versatile as they are refreshing. Oranges, grapefruits and tangerines are familiar favorites ...

Types of fruit juice include orange juice, cranberry juice, apple juice, and more. Fruit juice benefits can depend on the type of juice. Some risks are also associated with drinking large amounts of ...