For people looking to have a healthy diet, there are many views about what is healthiest. Vegans and vegetarians think that eliminating all animal products and/or meat is healthy. Paleos believe that ...

There really is no fair comparison of a current food trend to an ethical movement that’s been building for decades. t Few things send me into a blind rage more quickly than people telling me they’re ...

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Meshach Rojas switched from a paleo diet to a vegetable-rich "pegan" one that he says better fuels his athletic prowess. Zandy Mangold It’s one of the most intense diets out there, and Meshach Rojas ...

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If you know anything about the Paleo diet craze, you're probably aware that it requires you to go without beans, soy, dairy, alcohol, or grains of any kind. But you are allowed to eat meat – in fact, ...

SEATTLE — There are many popular diets that people will swear by these days, but which one of them is right for you? Health Coach Jeannie Oliver from Jeannie Oliver Wellness focuses on addressing each ...

Sarah Blaskovich/staff It's pretty easy to eat healthfully in Dallas-Fort Worth restaurants. North Texas is home to dozens of spots selling dishes that are vegan, vegetarian, keto, paleo, gluten-free, ...

Think sticking to a gluten-free, paleo or vegan diet means you’re stuck making your own meals while your friends are out feasting in Boulder’s restaurants? Think again. In a town like Boulder, you ...