Medically reviewed by Robert Burakoff, MD Key Takeaways Eating apples in the morning helps with regular bowel movements.Eating apples before meals can make you feel fuller and help with weight ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...

The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...

Along with apples, pears, plums, and cherries, other fruits could also cause a reaction, the GP warned. He said: " A whole ...

The phrase, “an apple a day keeps the doctor away,” is a familiar one. But some may be surprised to learn the phrase is as factual as it is familiar. Apples are among the most cultivated and consumed ...

Apples are known for promoting good health, especially red ones, which are rich in nutrients. Learn about the health benefits of apples!

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...

You can easily find people who adore all varieties of apples, but you'd be hard pressed to find someone that eats the seeds. (Though even with all those unconsumed seeds, we've lost 17,000 different ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...