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The #1 vegetable packed with protein, according to dietitians and why you should add it to every meal
Forget meat and eggs — this simple green vegetable delivers an impressive dose of plant-based protein, fiber, and healthy ...
From East Asia to American kitchens, edamame has become a go-to superfood for those seeking clean protein, better recovery, ...
Here, dietitians share the vegetable that packs protein that you should be adding to your plate—plus other healthy benefits ...
Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...
New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the guidelines advisory committee recommends that people favor plant protein over animal ...
From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The debate between animal and plant protein has long been going on. Well, it ...
Heart disease remains the leading cause of death in the United States, accounting for roughly one out of every five deaths, according to the Centers for Disease Control and Prevention (CDC). This ...
New study shows fungal mycelium protein grown on plant remnants can be used for fortification of plant-based diets, improving ...
Discover how Danone, PepsiCo, and General Mills are driving growth with protein-packed innovations across dairy, plant-based, ...
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