We scoured the Internet for the ten very best plant-based breakfast recipes and the results are in! See the complete roundup here. While there’s no shortage of different eating plans out there—who ...
The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...
A major new study has found that some plant-based diets are associated with a 40% higher risk of cardiovascular disease, ...
Even more concerning, people whose plant-based diets were high in ultra-processed and low-nutrient foods faced the highest ...
Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...
A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...
Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health ...
Packed with protein, fiber, and quality carbohydrates, quinoa has become a top superfood for better health, sustained energy, ...