You might be waiting for some magical transformation moment that never comes, but your body is quietly celebrating in ways ...

Plant-based eating has solidified its place in mainstream nutrition as 2025 health rankings once again highlight the impressive benefits of diets centered around vegetables, fruits, whole grains, and ...

New study shows fungal mycelium protein grown on plant remnants can be used for fortification of plant-based diets, improving ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

Building strong bones on a plant-based diet is easier than you think when you know which foods to reach for. When I went ...