This post was co-authored by David Szwedo and Kristen Allen, a senior at James Madison University. Parents often have high hopes for how their children will turn out in adulthood, such as wanting them ...

Positive thinking — Harness the power of optimism to help with stress management.

Amidst rising depression rates on college campuses, SMU researchers discovered combining behavioral activation therapy with savoring enhanced students' mental health. This approach improved both ...

New research shows your morning cup of caffeine can lift your spirits, but when and how you drink it, and who you’re with, makes all the difference. Study: The association of caffeine consumption with ...

I asked a group of LinkedIn followers in leadership positions what they do to improve employee performance. The resulting list is familiar to any leader. Set and measure progress towards meaningful ...

Pew Research Center has had a longstanding interest in studying Americans’ views of the impact of science. A majority of Americans (61%) say science has had a mostly positive effect on society. This ...