Many women have questions about diet and exercise during pregnancy. It is important to understand how your needs change so you can optimize your energy and your baby’s development. Let’s start with ...

Struggling with the overwhelming advice on pregnancy care? Here's what you need to know about how to avoid infection during pregnancy. Infections can sneak up, unannounced, turning a time of joy into ...

High blood pressure during pregnancy is more common than most people think, and it impacts far beyond just the mother's ...

Cold weather can be extra demanding for pregnant women as it brings with it dry skin, compromised immunity and increased chances of infections. Yet, with a little care, pregnant women can remain warm ...

From hormonal fluctuations to weakened core and pelvic muscles, after childbirth, a woman's body undergoes dramatic changes.

Sleep can be hard to come by when you’re pregnant, generally due to the hormonal shifts and growing belly bumps. According to a sleep expert, Dr. Angela Holliday-Bell, “This leads to increased fatigue ...

Expecting mothers, brace for winter with expert advice! Dr. Nitin Gupte emphasizes boosting immunity through nutritious food, ...

As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time. Nuts and dry fruits ...

For some couples, getting pregnant happens quickly. For others, it takes some time. Once having a baby is on the brain, couples may be curious for tips on how to pregnant. A pregnancy occurs when an ...

In the early pregnancy, you may beam from the inside out with bright, rosy skin and hair that brilliantly glistens for days. Then, one day, something takes the wind out of your prego-beauty sails — ...