Emerging economies are witnessing rapid adoption as dietary habits shift toward packaged, health-oriented foods. The growing ...
Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...
The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...
Greek yogurt and other yogurts contain probiotic strains such as Bifidobacterium animalis in addition to conventional yogurt starter cultures. Consumption of certain probiotics can promote digestive ...
Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.
Please provide your email address to receive an email when new articles are posted on . Merenstein and colleagues randomly assigned 42 patients to administration of ...
When Chuck and Sue Kesey launched the iconic brand in 1970, they helped start a cultural revolution. Here’s their story, an inspiring tale that includes collaborations with chefs and an appearance by ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
If you have high blood pressure, it may be time to add more yogurt to your diet. Research published in the American Heart Association journal Hypertension found that eating foods that contain ...
Depending on the cause of the diarrhea, eating yogurt may relieve or worsen your symptoms. Also, not all yogurts may have the same effect. Diarrhea is a common and usually short-lived condition that ...