Protein is a key building block for your body, supporting muscle growth, weight management and overall health. But getting enough protein daily isn’t always easy -- especially if you’re constantly on ...

Protein is an important macronutrient that plays a major role in keeping us healthy, from supporting digestion to aiding muscle growth and repair. While you’re most likely getting enough protein from ...

Protein shakes have become a popular dietary staple for many fitness enthusiasts and health-conscious individuals. Whether your goal is to build muscle, manage weight, or simply ensure you’re meeting ...

CHICAGO — Vital Proteins is launching a line of collagen and protein shakes. The ready-to-drink shakes are offered in a chocolate flavor and offers 30 grams of protein per serving and 10 grams of ...

Klein is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Juj Winn—Getty Images, Sketchify via Canva.com, Sparklestroke via Canva.com) Klein is a contributor for ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Protein shakes are a quick and easy way to boost your protein intake. Depending on the ingredients, premade and homemade shakes usually contain 15-20 grams of protein. However, plenty of whole foods ...

Ozempic-users fear not: Abbott Laboratories is launching a new line of protein-packed drinks to help you maintain muscle while still shedding fat. The company, which makes baby formula as well as ...

Protein is popping up in everything from popcorn and tortilla chips to coffee and ice cream, and now a new form is flexing for attention. High-protein grocery items have surged in popularity over the ...