Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find ...

Raise your hands: How many of Us suffer from stress? The answer is, well, practically every single person out there deals with the pesky problem. Stress can pop up at a moment's notice, and when it ...

Why is this man smiling? Source: Photo by Meg Selig You may not think there is much to smile about during the pandemic year of 2020. Among our miseries: COVID. Political divisiveness. Fires.

These days it is becoming harder not to be stressed with the crazy times that we are living through. Though the uncertainty of it all can be trying, quick stress relief can be at your disposal with ...

Real talk: Stress is inevitable. But its especially common during uncertain times like these. With our normal routines interrupted, you might be in need of some quick stress relief. Maybe youre ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you ...

Stressed out and searching for relief? You're not alone, and you're not doing anything wrong. In the rush to feel better, many of us turn to quick fixes like scrolling through our phones, indulging in ...

Winter can be a rough time for mental health, but that's all the more reason to try to get outside. I tried starting my day off by screaming in order to release stress When I heard about a breathwork ...

The distinctive scent of mint evokes freshness and vitality, but this powerful botanical offers far more than just an invigorating aroma. Extracted from the leaves of the peppermint plant, mint oil ...

Calmour Health announced the launch of its breakthrough Children's Acetaminophen Quick-Dissolving Oral Strips, bringing safe, mess-free, and stress-free fever and pain relief to families. Designed ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Raise your hands: How many of Us suffer from stress? The answer is, well, practically every ...